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Caveman Gym

The town in which I live has two public gyms.  They are pretty nice for a town our size.  Both are centered around a basketball court with 4 courts.  Sometimes I go play with myself up…
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Physics Lesson

Here is a brief physics lesson on the forces behind lifting a solid, stable object, such as a barbell or dumbbell, and a large, bulky, shifting object, such as a sandbag.  There are a couple of i…
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More sandbag exercises

Fall  is here in the northern hemisphere and it must get us to thinking better, because I have thought up some new sandbag exercises.  So here they are.TORNADO - This is probably best done w…
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Four Years of Quality Sandbags

Quality exercise sandbags for 4 yearsTuesday, August 11, 2015 was the fourth anniversary of our first sale.  On that day in 2011 a man in Albuquerque bought one of our original exercise sandbags…
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More Fitness Sandbags Exercises

Total body fitness sandbags exercisesIn our last post, we described and illustrated some exercises for hitting specific body areas/muscle groups:  Pushups for chest and arms, pullups for back and…
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Workout Sandbags Summer Sale

For a limited time this summer, we are offering a special on our remaining 1000D workout sandbags.  They are pictured to the right.We have been selling these bags for 4 years now.  We have y…
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