BLOG

Summer 2016 Indoor Workouts

As usual, it has been a hot summer.  Depending upon where you live, it can be too hot to want to do workouts outdoors.  I prefer working out outdoors.  It just feels right.  But wh…
Continue Reading ›

About Filler Bags

It is time for our annual talk about filler bags.  I do not know of any other maker of training sandbags that does not sell filler bags made of at least 1000D nylon to hold the sand inside their…
Continue Reading ›

Custom Order Training Sandbags

We recently finished and shipped an order of custom workout sandbags.  They have the customer's logo screenprinted on them.  The customer is an apartment complex in Silicon Valley that is ma…
Continue Reading ›

Return Customers

Most of the posts on our blog are helpful hints to help you further your functional fitness goals, either at home or gym.  This post is an exception to that trend.From time to time, one must toot…
Continue Reading ›

New Workout Ideas

Happy New Year 2016 to you!  A new year always brings new ideas, and I am no exception.  Over the past few years, I have fallen into the rut of doing circuit training with both sandbags and…
Continue Reading ›

Which size Workout Sandbags?

In case you are wondering which size to get, here goes the answer. If you are a big guy, then by all means get all 4 sizes, or at least a small, medium, and large.If you are a gal or a young…
Continue Reading ›

Happy Holidays

My wife is a surfer of Facebook, and sees all sorts of memes about this or that.  She just played one with the Nutcracker Suite playing for music, and with some recipes for various holiday treats…
Continue Reading ›

Caveman Gym

The town in which I live has two public gyms.  They are pretty nice for a town our size.  Both are centered around a basketball court with 4 courts.  Sometimes I go play with myself up…
Continue Reading ›
Loading...