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A bag of sand is a very challenging tool for strength training. Workout Sandbags can be lifted, thrown, carried, slammed, punched, and kicked. The sand shifts as you lift it to work your prime mover and stabilizer muscles together as a team. Exercise sandbags are safe, quiet, compact, portable, and effective. Our fitness sandbags are of an original ergonomic design with built-in handles for both a better grip and a better feel of the shifting sand. They do NOT leak.
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